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10 Feb

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Caleb Boyle

I’ve been sick most of the week with a nasty cold.  Just sick enough so that my body won’t work, but my mind will.  What a frustrating combination!  My family can tell when I am on the mend because I start getting really hungry and begin fixing meals at random hours of the night and day.  This was particularly delicious.

IMG_3215 (2)

Healing Oatmeal

Water

1 apple and 2 large whole dates, diced

1/3 c whole rolled oats

Handful of raw almonds

Tblsp of raw honey

½ lemon, squeezed

Tsp of cinnamon

Dash of salt

Pinch of cayenne pepper

Bring water to near boil and begin adding ingredients.  Cover and cook on low for 30 minutes (or until the apples are soft, and the almonds are swollen), stirring occasionally.  Additional water might need to be added while cooking.

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Posted by on February 10, 2013 in Uncategorized

 

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